Weight issues are not new. Everyone has at least known someone with weight issues. I’ve been dealing with weight issues only for the last two years, I use to be fat-worry free and then boom, I’m a bit fat and I feel all depressed. When I’m feeling depressed, I tend to hate myself. I tend to blame myself for anything. And people say I’m not fat, muscular… I go to the gyms :).
For examples:
I can’t go out today, I have nothing to wear. I’m fat.
I can’t be successful because I’m fat. Now, I’m off to kill myself.
I’m fat, I’m fat, I’m fat.

But you know what? I’m tired of it!

The truth is I don’t really care if I’m fat. I don’t hate myself because I’m fat. I hate myself for eating excessively. There was one time, in my life, I’ve starved myself. Then about every 4 days, I binge. I’d never lose weight because starving actually lowers down your metabolism and the fact that you are starving, your body goes under starvation mode where it digests your muscles (remember: your heart is made of muscles!) and stores your food as fat straight away, just in case if your body doesn’t get food later. And binging is a desperate action made by your body to get nutrition’s.

I got a gym membership card and I want to set off every day, but I only go once a week and then even then I might not good. In the gym when I go on my own – I will be just hanging about but when with my friends we challenge each other. I play football on Sunday for around 5 hours and still same weight … 73KG, hence I’m 5 foot 5 or 7.

My problem as I said above I binge a lot and this isn’t my fault, it my friends Dilz (Sheful), who just goes chicken & chip shop during and after college, he never gets fat but I did.He’s also getting fat nowadays( Shame).

I got a problem with Mars Bars (Look at the footer)

Question:
How much do you weigh? Do you feel comfortable with your present weight?